Do you suffer from daily pain and muscle contractions? If so, it may hinder your ability to carry out certain tasks. Muscle contractions and pain can occur in any part of your body, though it seems to be most common throughout the legs and back. In fact, approximately 60% of adults and even 7% of kids report having leg cramps. Maybe you have tried different forms of relief to no avail. Organic muscle relief spray may provide the relief you need. Understanding how and why can help you decide if it is right for you.

How Does it Work?

How a spray works can vary depending on the ingredients found in the spray. For instance, some sprays contain magnesium and others contain a mixture of salicylic acid, menthol, ethyl esters, methyl esters, ammonium salicylate, and camphor. Your body absorbs the spray for a safe, effective method of delivery. Each of the spray's active ingredients works together to reduce muscle pain, inflammation, and contractions.

Why Does it Work?

Make sure you pay attention to the ingredients when you buy an organic muscle relief spray. The ingredients will determine the effectiveness, thus allowing you to find the relief you so desperately need. For instance, salicylate is an aspirin derivative, and aspirin is a nonsteroidal anti-inflammatory drug, or NSAID. Therefore, sprays containing salicylate offer anti-inflammatory properties that reduce swelling, which can ease muscle pain and cramping.

Magnesium is another great ingredient since magnesium is proven to relieve muscle pain and cramping. Magnesium reduces muscle contractions, thus reducing pain and inflammation. In fact, magnesium is so effective that doctors will sometimes use magnesium sulfate to slow contractions in a woman experiencing pre-term labor. Therefore, a spray containing magnesium may prove highly effective at treating your muscle pains.

Menthol also reduces muscle contractions, which means you will likely find relief if you use a spray containing this ingredient. Studies compared the effects of ice and menthol to determine which provided greater relief. Menthol-based analgesic seemed to offer greater relief from discomfort in comparison to ice. Then again, pressing ice against your skin, even when using a protective barrier, can feel cold and uncomfortable after a time. Menthol, however, is soothing and comfortable on the skin.

How to Use a Spray

Should you decide to purchase and use an organic muscle relief spray, make sure you follow the directions on the bottle accordingly. Apply the spray to the area of your body that needs it most, such as the back or legs. Do not overexert yourself, even if the spray provides relief. Sprays can help reduce inflammation and pain, but they do not necessarily treat the cause of your muscle cramps.

Instead, you should make an appointment with your physician to determine the cause behind your muscle pain. Sprays are not intended as a permanent fix. Instead, they are only a form of natural relief that you can use while you await an appointment with your doctor. Many people do not like the idea of using various medications. Perhaps they do not like the side effects or they don't like feeling drowsy after taking a pain reliever.

Natural sprays for muscle pain are sometimes preferred because they often do not have negative side effects and do not usually cause drowsiness like some medications. However, you should talk to your doctor about using an organic muscle relief spray if you have any concerns. If you feel a spray is right for you, contact an expert near you. An expert can help you find a muscle relief spray that works best for you based on a description of your symptoms.

For more information on your organic muscle relief body spray options, contact a retailer.